Patricia de JagerDe Jager Health & Fitness


 Welcome to my website!


My name is Patricia de Jager and I live and work in Delft and surrounding areas. I give personal training with special personal attention. My focus will be the connection between body and mind, because both can’t function well without each other.

I have years of experience in different kinds of Martial Arts like Judo, Karate (2nd degree black belt Goju Karate/Shaolin Kempo and certified instructor). Also I’m an active runner and still workout in the gym. All this knowledge I use in my schedules. I work with everybody no matter what age or level you are. Next to this I also give relaxation massages with natural aromatic oils that will take you on a journey. The massages happen in a nice atmosphere in my house or in yours.

If you are interested in more information after reading the website and watching my short summary on YouTube please contact me and I’ll be in touch with you as soon as possible.


Hope to meet you soon.


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